Mentally Fit For Teens Download from App Store

Mentally Fit For Teens app for iPhone and iPad


4.9 ( 1759 ratings )
Lifestyle Health & Fitness
Developer: sarah reece
Free
Current version: 1.0.1, last update: 7 years ago
First release : 19 Jul 2014
App size: 18.94 Mb

Mentally Fit For Teens app provides alternative strategies to help deal with the daily battles of mental health. Not only does it give you mediation techniques, food information and yoga exercises but also allows you to log your feelings during the day and share these feelings with your family, friends and counsellor. This app is particularly beneficial for anyone suffering with depression, anxiety or stress. The app provides a user friendly self help tool.